| Category | Cookbook | |
| Publisher | Others | |
| Author | Lucinda P. Dominguez | |
| Pages | ||
| Dimension | 160g | |
| Copyright | ||
| Price | US$ 19.95 | |
| Newsprint ISBN9710866842 | ||
Meat is one of our best sources of complete protein, B vitamins and iron. It is especially rich in B6 vitamins which strengthen the immune system, and in B12 vitamins which are needed to maintain good blood supply.
Serve beef with healthy side dishes, like an abundance of fresh steamed vegetables, a nice large garden fresh salad and fibrous grains such as rice or whole wheat bread.
NBS.
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