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To ensure that you, the foreign visitor, enjoy your stay in the Philippines, here is a light hearted but practical guide to the Do's & Dont's of this dynamic country.

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Kabayan Recommends

Mama Sita's Cookbook
16th Edition
Featuring 86 delicious and nutritious recipes.

The New Filipino Cookbook
The book features embutido wrapped in pastry, a salad made of suha, ginataang halo-halo served lumpia style, Brazo de Mercedes with ube filling and many other delicacies.

Cooking Video
Check out the TLRC food preparation videos (VHS) such as cake decorating, dimsum making, fruit and vegetable carving and others.

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