| Category | Instructional-Exercise |
| Label | Others |
Instructional
The most surprising young male group called "The Studs" (Mike Tan, Dion Ignacio, JC Cuadrado, Felix Roco, Edgar Allan Guzman, Coco Martin) presents a special fitness exercise designed by the certified trainors of Gold's Gym and will feature the basic movements in circuit training that general public - you- can easily carry out and adjust to!
This special video also features special circuit exercise for women done by Sheena Halili and Kris Bernal.
An additional segment on special exercises to develop common problematic body areas from part of this very informational and very practical do-it-yourself video.
Done in partnership with Gold's Gym.
This circuit training instructional will be a great collector's item for people who care about fitness and their bodies.
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